How Food-Based Supplements Are Improving My Gut Health and Giving My Brain a Boost

As I’ve started incorporating food-based supplements into my daily routine, I’ve noticed a significant improvement in my gut health and a radical boost in my cognitive function. In this article, I’ll be sharing my favorite supplements, including Indi supplements and the newly launched prebiotic NEWROAD 30, and how they’ve been benefiting my overall health.

Introduction to Food-Based Supplements

Food-based supplements are becoming increasingly popular, and for good reason. They offer a natural and sustainable way to support our health and wellbeing. Unlike traditional supplements, food-based supplements are made from whole foods and are designed to provide essential nutrients and benefits. As I’ve delved deeper into the world of food-based supplements, I’ve discovered two products that have made a significant impact on my health: Indi supplements and NEWROAD 30.

My Favorite Supplements: Indi and NEWROAD 30

My two favorite supplements are Indi supplements and NEWROAD 30. Indi supplements have been a staple in my routine for a few years now, and I’m particularly fond of their Indi Mind product. NEWROAD 30, on the other hand, is a newly launched prebiotic that has been meticulously formulated by husband and wife team Catherine Hurley Arbibe and Alain Arbibe. What I love about NEWROAD 30 is its sustainable and organic status, which gives me peace of mind knowing that I’m putting only the best ingredients into my body.

NEWROAD 30: A Delicious Way to Elevate Your Gut Health

NEWROAD 30 provides a delicious and easy way to support gut health. This purple powder contains 30 organic fruits, vegetables, and pulses, which are designed to provide 30 plants a week – the magic number for achieving good gut health. Each ingredient has been carefully selected for its high fiber, prebiotic, and polyphenol content, which are essential for a flourishing gut microbiome. I love that NEWROAD 30 is easy to incorporate into my daily routine – I simply scoop it into my smoothies, stir it into my breakfast, or mix it with water for a quick and nutritious boost. I’ve found that taking it at 4 pm helps curb my sugar and carb cravings, which is an added bonus.

Indi Mind: A Natural Brain Boost

INDI MIND is another supplement that I take for a brain boost. I’ve been a fan of Indi supplements for a few years now, and I especially love their Indi Mind product. It’s chocolatey and smooth, and contains a potent blend of natural nootropics, known as "smart drugs." These include Guarana, Bacopa Monnieri, L-tyrosine, and Rhodiola Root. As I’ve gotten older, I’ve had to ditch the coffee, but Indi Mind helps me feel more alert and energized throughout the day without disrupting my sleep.

The Benefits of Food-Based Supplements

So, what are the benefits of food-based supplements? For starters, they offer a natural and sustainable way to support our health and wellbeing. Unlike traditional supplements, food-based supplements are made from whole foods and are designed to provide essential nutrients and benefits. They’re also easier to absorb and utilize, which means that our bodies can make the most of the nutrients they provide.

The Science Behind NEWROAD 30

The science behind NEWROAD 30 is impressive. The supplement contains 30 organic fruits, vegetables, and pulses, which are designed to provide 30 plants a week. This is significant, as research has shown that consuming 30 plants a week can have a profound impact on our gut health. By providing a broad range of fiber, prebiotics, and polyphenols, NEWROAD 30 helps to support the growth of beneficial gut bacteria, which is essential for a healthy gut microbiome.

The Science Behind Indi Mind

The science behind Indi Mind is also impressive. The supplement contains a potent blend of natural nootropics, including Guarana, Bacopa Monnieri, L-tyrosine, and Rhodiola Root. These ingredients have been shown to have a positive impact on cognitive function, including improving focus, concentration, and memory. They’ve also been shown to have long-term benefits, including reducing the risk of neurodegenerative decline and improving overall brain health.

How to Incorporate Food-Based Supplements into Your Routine

Incorporating food-based supplements into your routine is easy. Simply start by adding one or two supplements to your daily routine and see how you feel. You can add them to your smoothies, stir them into your breakfast, or mix them with water for a quick and nutritious boost. Remember to always read the labels and look for sustainable and organic ingredients.

Where to Buy

NEWROAD 30 is available from £59.00 for a one-off box or £48 as a monthly subscription. You can purchase it from their website at www.newroad.life or follow them on Instagram at @newroad_30.

INDI MIND is available from £45. You can purchase it from their website at indisupplements.com or follow them on Instagram at @indisupplements.

Conclusion

In conclusion, food-based supplements have been a game-changer for my gut health and cognitive function. By incorporating NEWROAD 30 and Indi Mind into my daily routine, I’ve noticed a significant improvement in my overall health and wellbeing. I highly recommend giving them a try and exploring the world of food-based supplements for yourself.

FAQs

Q: What are food-based supplements?

A: Food-based supplements are supplements made from whole foods and are designed to provide essential nutrients and benefits.

Q: What are the benefits of food-based supplements?

A: The benefits of food-based supplements include natural and sustainable ingredients, easier absorption and utilization, and a broad range of essential nutrients and benefits.

Q: How do I incorporate food-based supplements into my routine?

A: Incorporating food-based supplements into your routine is easy. Simply start by adding one or two supplements to your daily routine and see how you feel. You can add them to your smoothies, stir them into your breakfast, or mix them with water for a quick and nutritious boost.

Q: Where can I buy NEWROAD 30 and Indi Mind?

A: NEWROAD 30 is available from www.newroad.life or @newroad_30 on Instagram. INDI MIND is available from indisupplements.com or @indisupplements on Instagram.

Q: How much do NEWROAD 30 and Indi Mind cost?

A: NEWROAD 30 is available from £59.00 for a one-off box or £48 as a monthly subscription. INDI MIND is available from £45.

Q: Are food-based supplements suitable for everyone?

A: Food-based supplements are generally suitable for everyone, but it’s always best to consult with a healthcare professional before starting any new supplement routine.

Q: Can I take food-based supplements with other medications?

A: It’s always best to consult with a healthcare professional before taking food-based supplements with other medications.

Q: How long does it take to see results from food-based supplements?

A: The time it takes to see results from food-based supplements can vary depending on the individual and the specific supplement. Some people may notice results within a few days, while others may take longer.